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Technique Series #1
Focus on the Egyptian Walk with
Cathryn McCormack
A$35

 
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Focus on Beginners DVD
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Teacher Cathryn McCormack

Overview

Begin your belly dance experience with an experienced and expert teacher, Cathryn McCormack. Cathryn introduces you to belly dance in a fun way with helpful explanations and accurate demonstrations. Covers side to side hips, hip drops, hip presses, circles, figure 8s, isolations, and travelling steps.

Includes

Option of 70 minute class or 50 minute practice session, front and back view of all practice sessions, warmup, posture practice, side to side hips, hip drops, hip presses, circles, figure 8s, isolations, travelling steps, combinations and choreography combining elements learnt, and cool down and stretch.

Bonus Features 

  • Posture essentials
  • Exercises for the core

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